Emotional intelligence
Feeling Words Printable
Expand emotional vocabulary to reduce meltdowns.
What it is
A wide, age-appropriate vocabulary of feelings beyond happy, sad, mad. Research shows that emotional granularity — having precise words for feelings — predicts better regulation later in life.
When to use it
Pull it out during calm moments. Use it as bedtime reading, lunchbox conversation, or a quick weekly add-to-our-vocabulary practice.
How to use it
- Pick three to five new words a week.
- Use them in your own speech first.
- Notice when a child reaches for one — celebrate quietly.
- Connect words to body sensations they recognise.
- Keep the list visible so it stays on the family radar.
Make "Feeling Words Printable" part of your toolkit
Unlock every tool, printable script, and the AI Parenting Coach with one plan — built so you can respond instead of react.